Greens 101: How to Green Juice

Are you one of those people that is afraid of green juice because you don’t want to drink liquid vegetables? We hear you, and while there are many health benefits of cucumber… Sometimes you just aren’t in the mood for veggies, that’s where we come in. Our Greens 101 Cold Pressed Juice, while being packed with vegetables (and fruits), is still delicious. Don’t believe us? Here’s what our customers had to say:

I never thought I would like a green juice but my mind is forever changed... I got the Level 1 Cleanse which has 1 of these juices per day, I thought it was going to be a struggle but it is my new favourite juice.... Thanks JOOS! – Jake Andrews Mar 20, 2021

There’s so many benefits of juicing with raw vegetables, and Greens 101 is no exception. If you’re looking for healthy alternatives for digestion or skin problems, look no further. Greens 101 is made with granny smith apples, cucumber, spinach, pineapple, and probiotics. Let’s break down each individual ingredient and their benefits.

Cucumber: if you’re looking for skin benefits from your juice cleanse, cucumber is the ingredient to keep an eye out for. Rich in Vitamin K and Silica, cucumber is essential to healthy glowing skin.

Apple: Rich in fiber and antioxidants, apples may be linked to a lower risk of many chronic conditions, including diabetes and heart disease. Apples are also shown to improve brain health.

Spinach: we all know spinach is thee superfood, but what are superfoods? And what makes spinach so super? Spinach has been known to improve oxidative stress, helps protect your eyes, it contains MGDG and SQDG may slow down cancer growth, and it helps moderate blood pressure. Need we say more?

Pineapple: pineapple is rich in enzymes which help aid in digestion.

Probiotics: these little critters are essential to gut health and contain many different benefits. So, what are the benefits of taking probiotics?

• Boosts your immune system
• Reduces inflammation
• Improves irritable bowels
• Promotes digestive health

All these benefits in so many different fruits and vegetables, how will you ever get them all? Lucky for you we’ve combined all these incredible fruits and veggies into one delicious cold pressed juice. The road to health has never been easier. Shop Greens 101 now!

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