What's the Best Juice For a Cold?

Radiate! Just like our other juices, Radiate is filled with a surplus of delicious ingredients and healthy benefits. Radiate is a cold pressed turmeric juice that boosts your immune system due to all the natural vitamins and nutrients found within the fruits and vegetables we use to make it.

Let’s breakdown each ingredient and their benefits.

What are the health benefits of ginger?

There are many proven health benefits of ginger. This little root is more powerful than one might think. Pure ginger is a difficult food to add to your diet because of its potent flavour, but ginger juice is delicious. Here are some of the different ginger root uses:

Fights germs. The chemical makeup of pure ginger helps your body fight off germs and bacteria like E.coli.

Good for mouth health. The active compound in ginger called gingerols help keep oral bacteria from growing.

Reduces swelling. Ginger is a powerful anti-inflammatory. Often used for treating aches and pains, ginger can be used topically on swollen areas or ingested.  

Radiate is a cold pressed turmeric juice that does wonders for the immune system.  Turmeric is a relative to pure ginger, and boasts amazing health benefits.

May help depression. Though it is still being studied, scientists are hopeful about their findings that curcumin, found in turmeric, has loads of potential to help ease feelings of depression.

Fights viral infections. Curcumin may help fight off viruses such as herpes and the flu!

Eases muscle and joint pain. Turmeric, like ginger, is an anti-inflammatory and is commonly used to help relieve muscle and joint aches.

While the most commonly known health benefit of carrots is they’re good for your eyes, there are many more.

Carrots may lower your risk for cancer. They are packed with antioxidants and carotenoids which are known for helping protect against several kinds of cancer.

They’re good for the heart. The antioxidants and potassium found in carrots are also super beneficial towards your heart health. Potassium helps keep your blood pressure stable and the high amounts of fiber in carrots lessens your chance of heart disease (and also helps with constipation.)

Good for the immune system. When we think of vitamin C we tend to think of fruits like oranges (which are also in Radiate) but carrots have a high vitamin C content as well, which boosts your immune system.

Maybe an apple a day does keep the doctor away…  Studies show that eating apples regularly is associated with an over 50% lower risk of stroke!

May lower blood pressure. Apples are full of fiber which has been shown to be decrease the risk of cardiovascular disease.

Apples aid in digestion. It’s practically common knowledge that fibre helps with constipation and aids digestion, but did you know apples contain two different types of fibre? Both of which are important for digestion.

Boost your immune system.  That’s right, apples ALSO boost your immune system. Apples contain high amounts of vitamin C, and the soluble fiber in apples act as anti-inflammatories.

Oranges are notorious for their high amounts of vitamin C that help boost your immune system and heart health, but that’s not all these little guys do.

Provides gut protective fiber. One orange supplies about 12% of your daily fiber intake.  This fiber supports your digestive system and contributes to a healthy sleep cycle.

Full of antioxidants. The flavonoid antioxidants in oranges are an anti-inflammatory, antiviral, and antimicrobial powerhouse. These help your body fight off bugs.

Everyone thinks lemon water is so healthy, but does anyone actually know why? We do, among many other benefits, lemons support heart and digestive health, and help maintain weight control.

High in vitamin C. One lemon provides 50% of your daily vitamin C intake, but it’s kind of difficult to eat one whole lemon… unless you drink it in a delicious juice.

Helps absorb iron. While lemons themselves do contain some iron, Lemons help prevent iron deficiency anemia because they improve the absorption of iron from other plant foods.

Radiate is one of our many probiotic drinks. Probiotics are known for their link to good gut health but studies show that they are also linked to improving ones mental health.

Our cold pressed juice range is diverse and we have a juice and juice cleanse for all your health and wellness needs.

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